Online Fitness and Nutrition Coaching

With this program, you get one 60-minute initial assessment with me, 12 months of coaching, daily practices, lessons, customized workouts, and access to a private Facebook group. You can choose from three programs to enroll in, nutrition and workouts, or the nutrition only or workouts only.
If you find you need a little extra accountability or customization, you can purchase additional one on one, 30-minute coaching sessions for $35.00 each.